Outrace Training System® Instructor Course Level 1

Outrace Training System® Instructor Course Level 1

The common thread that unites all the sectors of application of physical training, from that for aesthetics to that for performance, is that these trainings focus too much on the final objective to be reached, and not on how to reach it, while also respecting the neuro-motor potential and the health of the person doing them.
In fact, in the case both of those training to reach aesthetic goals (from weight loss to muscular hypertrophy), and those training to condition their physical qualities for athletic sports preparation (from the Strength to its derivatives, Endurance, Speed, and Power), too much attention is paid to the final target and too little to the musculoskeletal/articular health and to the increase of the neuro-motor potential of the person themselves.

The Outrace Training System® puts the individual at the centre, and focusses on what one is capable of achieving when training, MOVING with total fluidity and control of the body in all of its parts.

Irrespective of either what your starting level is or what your final objective is, the Outrace Training System® brings you to reach your goal while respecting your physical structure and allowing you to improve your neuro-motor potential, leading you to both achieve your Target and to improve your postural and overall state of health, to be able to live a full and rewarding life in every respect!

Starting from the principles of the Outrace Training System®, you will learn and experience the use of the Outrace Components, Movables items and suspension tools as:

  • Trapezex
  • Flyo
  • Training Ladder
  • Flying Basic Exercises
  • Barbell Lever
  • Plyo Board
  • Dips Bar
  • Pull Up Bar
  • Ball Trampoline

This training course gives the opportunity to apply the same principles to the basic bodyweight training (Joint Mobility, Calisthenics Training) and how to set the workouts based on different levels both Group Training and Personal Training.

Times of the lessons of the On-Site course: from 09:00 to 18:00 (with a one hour break from 13:00 to 14:00), for a total of 8 hours.

On-Site Course: those who purchase the On-Site course are entitled to a 60% discount on the purchase of the same course, Online. Once you have the purchased the course, you are entitled to repeat the course as often as you want (if you feel you still have doubts about the program, or if you simply want to continue perfecting the technique of the exercises).

Online Course: those who purchase the Online course are entitled to a 50% discount on the purchase of the same course On-Site.

On-Site Course: once you have purchased the course, you can access your own Reserved Area in which you will have the complete course manual viewable in pdf format, the evaluation cards and the training sheets downloadable in pdf, and the video lessons of 20 base exercises of the program.

Online Course: once you have purchased the course you can access your own Reserved Area in which you will have the complete course manual viewable in pdf format, the evaluation cards and the training sheets downloadable in pdf, and the video lessons of all of the exercises of the program (more than 130).

Your Reserved Area is equipped with a high information security format.
The only technology you will need in order to consult the teaching material in the Reserved Area is Adobe Reader (for the pdf files).
The teaching materials are compatible with: Microsoft Windows, Mac, iPhone, iPad, and Android.

After having purchased the course (immediately if paying by credit card or PayPal; after receipt of the confirmation of payment if making the payment by bank transfer), you will receive an email (to the email address you indicate when purchasing the course), with details of how to access your Reserved Area where you will find the course you have purchased.

From that point, you have unlimited access to your Reserved Area. 
You can access it as and when you want and at any time you want to study, then present the exam when you're ready, without deadlines or expiration dates.

In WTA Courses, the exams are a fundamental part of the training process, as they allow both the WTA and the student to verify that they have correctly learnt both the theoretical concepts and the practical technical applications of the work program of the course.

In this way, 4 positive results are obtained
:
1) WTA is sure to put only really prepared Trainers in the field;
2) the new Instructor feels confident that they have mastered the program of study and the executive technique of the exercises, therefore they feel ready to work with clients;
3) the clients who turn to a WTA Trainer are guaranteed to find professionals who are extremely competent and able to help them to reach their objectives; 
4) the owners of gyms who employ a WTA Trainer are guaranteed to have professionals who are able to follow their customers in the best way, and to increase the volume of business of their gym.

The exams consist of:
 - theoretical part: in which, through the writing of a thesis on a real case study selected by the student (focussed on a subject who must be one of their clients or themselves), the student demonstrates that they have acquired all of the theoretical principles that lead to the realisation of an effective training program for each specific client (following what has been explained in the course).
 - practical part: in which, through the creation of a video, the student demonstrates that they have mastered the correct executive technique of the base exercises of the course program.
  
The exam is evaluated by a Tutor who is assigned to the aspiring Trainer at the time they present the exam. The Tutor will assist the student to pass the exam, providing any necessary corrections, both of the theoretical and the practical parts.
The common objective of the WTA and of the aspiring Trainer is to bring the training process initiated at the time of enrolling in the course to completion, so as to have a new WTA Trainer who is fully prepared to work in teaching the training Method learnt, in the most effective and efficient way possible!

On passing the exams, the new Trainer will be awarded the coveted certification of Instructor of Outrace Training System® Level 1 that is valid for:

  •  inclusion in the prestigious Official Register of WTA Instructors and in the Professional Databank (free of charge);

  • attainment of the European EREPS Diploma of Fitness Instructor, and inclusion in the European Register of Physical Exercise Professionals (with a €30 enrolment fee).

On attainment of the Diploma, the Trainer, in addition to receiving the Diploma, is incorporated in the prestigious Official Register of WTA Instructors, within their own region.
This Register, in addition to being the only official document accessible to the public which testifies the real competence of the Trainer, is a true and proper Professional Database which is open both to clients who are looking for a competent Trainer in which to trust, and to the owners of gyms who are looking for Professionals to include in their Instructor Staff.

In fact, the high level of professionalism of the WTA Training, universally recognised since 2009 in all physical fields (from athletic conditioning, to medical gymnastics applications, to purely aesthetic fitness), allows the WTA Trainer to be inserted in any sporting environment in which the functionality of the Movement of the human body is indispensable for the health and efficiency of the person, be they an athlete of a specific sports discipline or a person who wants to recover or improve their state of health and physical form.

To date, the WTA Method, through the great work of over 20,000 Trainers trained since 2009, has been applied with great success in all professional sports, in medical and physiotherapy centres, and in thousands of private and commercial gyms.

In particular, the fields of application in which the WTA Trainer is most in demand are those relating to:

  • Conditioning of Joint Mobility, prevention of injuries, and post-traumatic recovery;
  • Conditioning of Functional Strength in Sports; 
  • High Intensity Functional Training; 
  • Increasing biomechanical and neuro-motor skills both for general and specific sports;
  • Aesthetic training associated with the improvement of the Posture; 
  • Group training for any type of level and target.
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